Be all that you can be

As a practitioner of complementary therapies, I offer an integrated holistic approach to health, using Kinesiology, The Bowen Technique, Reiki and Healing.

I provide a confidential, non-judgemental and intuitive way of empowering you, in a relaxed environment of trust and support. I help you to help yourself to health.

Kinesiology is a tailor made treatment to meet your needs. It is a gentle, non-invasive holistic therapy that releases deeply held patterns that affect your health and energy levels. Kinesiology has been called a Western approach to acupuncture, as it uses muscle response to release energy blockages in the body.  Optimum Health Balance Kinesiology integrates physical imbalances, nutrition, emotional wellbeing and energy work.  As a holistic treatment kinesiology treats you as a whole, not just your symptoms.  I also offer introductory kinesiology training for those who want to empower themselves and improve their own health.  This two day kinesiology course is fun to learn and easy to use, no prior experience is necessary.

The Bowen Technique is a gentle, simple yet powerful treatment that enables the body to heal itself.  It is a relaxing hands-on therapy that aims to relieve tension and reduce pain.  The practitioner uses thumbs or fingers to make a series of precise, rolling type moves over muscle.  Light pressure is used and there is no heavy physical manipulation.  During the treatment there are a series of short breaks to allow the body to respond to the moves.  The breaks are integral to the Bowen Technique and allows the body to make adjustments.  This helps to re-balance the body and restore physical integrity. 

Healing is a powerful energy treatment to help you relax and let go of stress.  Healing energy is channelled through the hands of the healer to boost the chakras and energy systems in the body, to help your body heal itself. Healing is a complementary therapy used to treat fatigue, stress and emotional issues

Reiki literally means “universal life energy”. This natural system of healing to restore and replenish the body was rediscovered by Mikao Usui.  Reiki can help with the symptoms of stress, pain management, emotional problems and life focus. Reiki works well in combination with other therapies as it enhances the treatment given.

It is important to find the right alternative therapy to suit you, as each treatment is as individual as you are. Working together, I can help you be all you can be.