• What is kinesiology
• How can kinesiology help
• What can kinesiology help
• What can I expect during a treatment
• My experience of using kinesiology
• Where can I try kinesiology
• Kinesiology self help training

Kinesiology

What is Kinesiology?

Kinesiology is a tailor made treatment specific to your needs.  Kinesiology finds imbalances in the body, treats these imbalances, and so restores balance to the body.  Hence when you have a kinesiology treatment, you are actually having a balance.  Effectively kinesiology re-programmes the body to heal itself.  By reprogramming the body, balance is restored and energy levels increase.

Kinesiology uses safe, simple and precise muscle testing to identify and release deeply held patterns that hold you back and affect your health.  It incorporates the Eastern philosophy of acupuncture, chakras and meridians, with the Western approach to health, nutrition, anatomy and physiology. 

Optimum Health Balance Kinesiology is a type of kinesiology which uses symbols called icons.  This allows the body to have a ‘conversation’ and tell its story without saying a word.  It indicates what issues are affecting health and well-being, and chooses the appropriate treatment.  Imbalances can be physical, chemical, nutritional, emotional and electromagnetic.  Ultimately it is a mixture of most of these as the body looks for imbalances on all levels.  The body has its own innate healing power and aims to be in balance if only we allow it. 

Optimum Health Balance Kinesiology is a gentle, non-invasive, yet powerful treatment that gets to the core of problems that cause ill health.  It is conducted fully clothed and lying down on a couch.  Kinesiology is a therapy that everyone can benefit from.  It can be used very successfully with children and animals. For those children who are too young to be present themselves for the treatment, the balance is done through a surrogate (usually a parent).

Kinesiology is often associated with allergy testing.  Kinesiology can identify food intolerances and sensitivities.  With Optimum Health Balance Kinesiology this is done within the balance and not as a separate exercise.  Kinesiology can also identify any supplements that the body would benefit from taking.

Optimum Health Balance Kinesiology was originated and developed by Charles Benham, a pioneer and innovator in kinesiology.  Further information about Optimum Health Balance Kinesiology can be found on the website kinesiologyohb.co.uk.  See the useful links page for details.

I give talks and offer workshops about kinesiology and helping ourselves to health, throughout East Anglia.