• What is kinesiology
• How may kinesiology help
• What may kinesiology help
• What may I expect during a balance
• My experience of using kinesiology
• Where may I try kinesiology
• Kinesiology Courses

Kinesiology

What is Kinesiology?

Optimum Health Balance Kinesiology is a tailor made therapy specific to your needs.  Kinesiology aims to bring you into balance on all levels.

Kinesiology finds imbalances in your body and uses various techniques to balance these energy patterns, and so restores balance to your body.  Hence when you have a kinesiology session, you are actually having a balance.  Effectively kinesiology encourages your body to heal itself.  By bringing your body into balance, energy levels may increase and restore well being.

Kinesiology uses safe, simple and precise muscle testing to identify and release energy patterns that may hold you back and affect your health.  It incorporates the Eastern philosophy of acupuncture, chakras and meridians, with the Western approach to health, nutrition, anatomy and physiology. 

Optimum Health Balance Kinesiology is a type of kinesiology which uses symbols called icons.  This allows your body to have a ‘conversation’ and tell its story without saying a word.  It indicates what issues are affecting health and well-being, and chooses the appropriate balancing techniques.  Imbalances can be physical, chemical, nutritional, emotional and electromagnetic.  Ultimately it is a mixture of most of these as your body looks for imbalances on all levels.  Your body has its own innate healing power and aims to be in balance if only you allow it. 

Optimum Health Balance Kinesiology is a gentle, non-invasive, yet powerful therapy that gets to the core of the issues that may cause ill health.  It is conducted fully clothed and lying down on a couch.  Kinesiology is a therapy that everyone may benefit from.  It may be used very successfully with children and animals. For those children who are too young to be present themselves for the session, the balance is done through a surrogate (usually a parent).

Kinesiology is often associated with allergy testing.  Kinesiology may identify food intolerances and sensitivities.  With Optimum Health Balance Kinesiology this is done within the balance and not as a separate exercise.  Kinesiology may also identify any supplements that the body could benefit from taking.

Optimum Health Balance Kinesiology was originated and developed by Charles Benham, a pioneer and innovator in kinesiology.  Further information about Optimum Health Balance Kinesiology can be found on the website kinesiologyohb.co.uk.  See the useful links page for details.

I give talks and offer workshops about kinesiology and helping ourselves to health, throughout East Anglia.